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Are your teeth becoming worn down or "flattened" off? You are probably grinding your teeth while you sleep. When worn at night, a custom fitted protective night guard will protect your teeth from wear and possible fracture. These guards cost about $300 and are often covered by dental insurance. They should last between 2 and 5 years, depending on care and the force of your grinding.

Wearing down a night guard is definitely preferable to wearing down your teeth as the night guard is much easier to replace.


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